The little stickers on fruits and vegetables have digits that let you know whether they're conventionally grown or organic, and if they're genetically modified (GM). There are many benefits to knowing this information:

• The health risks -- GM foods have been in stores only since the 1990s, so the long-term health risks are unknown
• The environmental risks -- Scientists are concerned that GMOs will reduce biodiversity
• The taste benefits -- People all over the world agree that the range of possible flavors is greater without a few GM foods crowding out the many natural varieties

Here’s what you should look for:
• A four-digit number means the produce is conventionally grown
• A five-digit number beginning with 9 means it's organic
• A five-digit number beginning with 8 means it's GM

US Consumer Product Safety Breaking News & Recent Recalls

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Far Infrared Sauna Therapy

The far infrared poplar sauna is recognized by health practitioners worldwide as perhaps the most effective method of removing both chemical and heavy metal toxins from the body. The combination of "resonant absorption" and low heat makes this the detox method of choice for chronically ill patients, as well as those that are well and wish to stay that way by reducing their "toxic burden".

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